NYC FREE FOOD:
1. Food banks organized by neighborhood /Zip code (food bank databases)
Best Free Food Banks and Charities for All NYC Areas:
https://www.needhelppayingbills.com/html/new_york_city_food_pantries.html
https://www.nyc.gov/site/hra/help/food-assistance.page
https://northbrooklynmutualaid.org/Community-Fridges
https://www.foodbanknyc.org/community-kitchen/
https://plentifulapp.com/
https://holyapostlesnyc.org/soup-kitchen-and-pantry/pantry-program/
https://www.wscah.org/donate/
https://portal.311.nyc.gov/article/?kanumber=KA-02740
https://www.nyc.gov/site/dycd/services/food_pantries.page
https://www.nyc.gov/assets/hra/downloads/pdf/services/efap/CFC_ACTIVE.pdf
https://www.hfny.org/affiliates/population
https://www.reddit.com/r/Freefood/s/XZDd2fDnpw
https://www.foodbanknyc.org/?utm_source=google&utm_medium=cpc+grant&gad_source=1&gad_campaignid=22805034670&gbraid=0AAAAADgYpFhbZn7d4iaaomExHjDibCSkx&gclid=Cj0KCQjw5JXFBhCrARIsAL1ckPvVXl_euXiR8_S0pmuBjphLppsA8xMyXP5ffpq26G3P0X3dVty5rhQaAg-QEALw_wcB
https://www.nyc.gov/site/hra/help/food-assistance.page
https://northbrooklynmutualaid.org/Community-Fridges
https://www.foodbanknyc.org/community-kitchen/
https://plentifulapp.com/
https://holyapostlesnyc.org/soup-kitchen-and-pantry/pantry-program/
https://www.wscah.org/donate/
https://portal.311.nyc.gov/article/?kanumber=KA-02740
https://www.nyc.gov/site/dycd/services/food_pantries.page
https://www.nyc.gov/assets/hra/downloads/pdf/services/efap/CFC_ACTIVE.pdf
https://www.hfny.org/affiliates/population
https://www.reddit.com/r/Freefood/s/XZDd2fDnpw
https://www.foodbanknyc.org/?utm_source=google&utm_medium=cpc+grant&gad_source=1&gad_campaignid=22805034670&gbraid=0AAAAADgYpFhbZn7d4iaaomExHjDibCSkx&gclid=Cj0KCQjw5JXFBhCrARIsAL1ckPvVXl_euXiR8_S0pmuBjphLppsA8xMyXP5ffpq26G3P0X3dVty5rhQaAg-QEALw_wcB
My Friend Mango's Growing Charity --Full database of Foodbanks and shelters:
2. Known Events with free food. (Updated on this blog weekly)
https://www.eventbrite.com/d/ny--new-york/free--food-and-drink--events/
https://www.nycforfree.co/events
https://www.nycgovparks.org/events/food
https://www.instagram.com/nyc_forfree/?hl=en
https://www.nyc.gov/assets/hra/downloads/pdf/services/efap/CFC_ACTIVE.pdf
https://www.nyc.gov/site/hra/help/food-assistance.page
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"Please, Sir, I'm Hungry, I haven't eaten in Days--
Can I suck your Cock?"
3. Cheapest restaurants in NYC (99c Pizza, Citywide)
1$ Pizza NYC official database: https://slicemap.com/
https://www.yelp.com/search?find_desc=99c+Pizza&find_loc=New+York%2C+NY
https://www.seriouseats.com/where-to-get-99-cent-slices-2-bros-dollar-pizza-in-nyc-with-map
4. How to use /find coupons (cheapest Supermarkets and deli groceries)
Saving money at the supermarket using coupons: a guide
Using coupons effectively at the supermarket can significantly reduce your grocery bill. Here's a breakdown of how to maximize your savings:
Best Copon databases to find fresh Coppons
https://thekrazycouponlady.com/tips/couponing/the-ultimate-guide-to-stacking-coupons
https://www.thefreshgrocer.com/sm/pickup/rsid/2000/digital-coupon
https://www.amazon.com/fmc/m/30002233?almBrandId=QW1hem9uIEZyZXNo
1. An Easy Guide to Finding and Using Coupons
- Coupon databases/websites: Websites like Coupons.com, The Krazy Coupon Lady, and Coupon Cabin compile printable and digital coupons for various brands and stores.
- Retailer websites & apps: Your favorite stores' websites and apps often feature digital coupons that you can "clip" to your store loyalty card, according to WCPO 9 News.
- Loyalty programs: Sign up for store loyalty programs, which frequently offer exclusive coupons and discounts to members.
- Newspapers & flyers: Check your local newspapers, particularly the Sunday edition, for coupon inserts. Also, keep an eye out for store flyers that may contain coupons.
- Manufacturer websites: Visit the websites of brands you frequently buy to see if they offer digital coupons.
- Product packaging: Sometimes, coupons are attached directly to products.
2. Understanding coupon types
- Manufacturer coupons: These coupons are issued by the brand and can be used at any store that accepts them.
- Store coupons: These coupons are issued by the specific retailer and can only be used at their locations.
- Digital coupons: These are electronic versions of coupons, accessible through store apps or websites, and are typically loaded onto your loyalty card.
3. Strategizing for savings
- Stacking coupons: Combine a manufacturer coupon with a store coupon on the same item for maximum savings. This strategy is referred to as "coupon stacking".
- Match coupons with sales: Hold onto coupons until the item goes on sale, then combine the coupon with the sale price for even greater discounts.
- Double coupon days: Some stores offer "double coupon" deals where the value of a coupon is doubled, according to HowStuffWorks. Check your local stores' policies for these special events.
- Shop around: Don't be afraid to visit different supermarkets to find the best deals and sales on your favorite products.
- Buy in bulk: When you find a good deal on items you frequently use and that are non-perishable, consider stocking up.
- Digital coupon organization: Utilize the features in grocery store apps to search and save digital coupons.
4. Tips for success
- Read the fine print: Carefully examine each coupon for expiration dates, restrictions, and any requirements like minimum purchases.
- Understand store coupon policies: Review your chosen store's coupon policy regarding stacking, doubling, and other rules to avoid issues at checkout.
- Organize your coupons: Keep your physical and digital coupons organized so you can easily access them when you shop.
- Use coupons for items you need: Avoid buying things you don't actually need just because you have a coupon.
- Be courteous: Be polite to cashiers and other shoppers. If there's a dispute over a coupon, remain respectful and ask to speak with a manager if necessary.
- Don't engage in unethical practices: Never use fake coupons or try to use a coupon on an item it's not intended for.
By implementing these strategies and being mindful of coupon ethics, you can become a smart shopper and significantly reduce your grocery expenses.
Cheapest NYC Supermarkets:
1. Costco (One in Manhattan, 3 in Brooklyn, 2 in Queens)
2. Trader Joe's (Many all over the city)
3. Chinatown/Jackson Heights Foreign Markets
4. Local Deli/Deli Groceries.
5. Amazon.com (buy in bulk)
Overpriced Supermarkets to avoid!!!
1. Key Foods
2. Whole foods.
3. Fresh and Save
4. H mart
6. Stop n shop
7. Topps
8. Shopright.
9. Priceclub.
5. Food box subscriptions (cheapest--Factor, Hello Fresh, ect)
These things cost money, their not free: but they are the cheapest out there. For dislabed pepole or pepole who dont have time to go foods hoping, (Nor the time/money to live off Doordash, Uber eats, Seamless or Grubhub on a daily basis) And you need a Constant subscriptions of groceries/pre prepared meals shipped to your house here are some great cheap options to start:
Home Meal Delivery:
1. Hello Fresh: https://www.hellofresh.com/pages/meal-kit-delivery?c=NAT-S01-GOOG-50OFF-FB-RF-BAU-01&mealsize=3-2&utm_source=google&utm_medium=cpc&utm_campaign=GLG_US_google_Act_2025_Brand_WK31_50PctOff_FreeBfast_Refresh_Main&discount_comm_id=4a8baf67-7b32-4d03-86ad-53eafe280047&utm_content=act_paidsearch_seabrand&offer=50pctFS-BF&dis_channel=seabrand&gad_source=1&gad_campaignid=1822059265&gbraid=0AAAAADvIZeY-Zu_qihEiBK3EyHTO_U-r2&gclid=EAIaIQobChMI69S3wrGbjwMVM2xHAR02ZDapEAAYASAAEgI8l_D_BwE
3. Home Chef:
4. Tempo
5. Family Menu
6. Recomdations for other Simlar Brand:
Grocery Delivery Services:
1. https://www.instacart.com/store
6. Cheapest Food Items to buy in NYC (based on prices)
https://www.nycfoodpolicy.org/comparing-nyc-supermarkets/
7. How to get free food using points and fast-food apps.
To get free fast food, download the apps from your favorite restaurants like McDonald's, Wendy's, and Chick-fil-A to join their loyalty programs. Sign up to receive instant rewards, then earn points with each purchase by ordering through the app or providing your code at checkout. These points can be redeemed for free menu items like burgers, fries, or sandwiches. [1, 2, 3, 4]
Here's a step-by-step guide:
- Download Restaurant Apps: Find apps for your favorite chains, such as McDonald's, Burger King, Wendy's, Chick-fil-A, and Starbucks. [1, 2]
- Join the Rewards Program: Sign up for their loyalty programs, often called "Rewards" or "Perks". [2, 3, 4]
- Look for a Sign-Up Bonus: Many apps offer free food or discounts when you first join. [5, 6]
- Start Earning Points: For each dollar you spend, you'll earn points that accumulate towards free items. [2, 4]
- Redeem Your Points: Once you've earned enough points, redeem them for free food, drinks, or other menu favorites in the app. [3, 4]
Tips for Maximizing Rewards:
- Order in the App: Many apps offer exclusive deals and bonus points for orders placed directly through the app. [2]
- Look for Special Promotions: Keep an eye out for events like "Double Star Days" at Starbucks or bonus point offers to speed up your progress. [1]
- Utilize Birthday Rewards: Sign up for the program in advance of your birthday to receive a free treat from many restaurants, such as Starbucks, Dunkin', or IHOP. [5]
- Scan Your Receipt: Some restaurants, like Chick-fil-A, allow you to earn points by scanning receipts from in-store purchases. [3, 5, 7, 8, 9]
- Participate in Challenges: Some apps, like Chipotle's, offer monthly challenges that can help you earn free food faster. [1]
Best Apps to get on your phone for this:
Mcdonalds: https://www.mcdonalds.com/us/en-us/mymcdonalds.html
Popeyes https://www.popeyes.com/
Burger King: https://campaign.bk.com/royal-perks
Wendys: https://www.wendys.com/rewards
Chick Fa la. https://www.chick-fil-a.com/one
Taco Bell. https://www.tacobell.com/rewards
1. Expensive restaurants and cafes to avoid. And cheap alternatives:
1. Carmines
2. Shake Shack
4. Calfionria Pizza Kicten
5. Max Brenners
9. Ollies
9. Any steak house pretty much
10. Denials
12. Oscar Wilde reasturant
13. The Russian Tea room
12. Most Jappnese reasturants are overpriced
12. Most Dim sum restruaants
13. IHOP
10. Boston Market
19. Olive garden
19. Most iltian Resturants
10. Chapolite
12. Crumbl cookie
12. Insomnia Cookie
12. Cherping Chicken
13. Starbucks
12. Cracker Barrel
12. Nathens Hot dogs
12. Applebees
12. KFC
12. TGI fridays
12. Red Lobster
12. Most Old School Diners
12. Red Mango
12. 16 hadnldes
12. Most bubble tea places (Chatime, vivi, coco, Gong Cha ect)
2. Cheesecake Factory
1. Outback Steakhouse.
2. Panda Express
2. Golden Korrael Baffet
6. Money-Saving Life Hacks Around Food: (how to ration-make food last, what foods are the most filling, use a water bottle, have a piggy bank, for coins and cash for emergencies, as well as a digital savings account, Take free candy from the bank, buy food at subway keoskis (one pringles/a candy/soda) for usually under 10$, Instead of getting snacks at the Movie Theatre witch are always overpriced.)
To save money on food, plan your meals and make a grocery list to avoid impulse buys and food waste, then cook from scratch using budget-friendly ingredients like beans, grains, and frozen vegetables. Utilize your freezer by buying in bulk or freezing leftovers and sales items, and avoid wasting food by using up everything you buy.
Planning & Shopping
- Meal Plan: Create a meal plan for the week to guide your grocery shopping and prevent overspending.
- Make a List: Write a detailed shopping list based on your meal plan and stick to it to avoid impulse purchases. Make a shopping list and save it on your phone to use every week, write it down and take it with you to the store to follow.
- Check Your Inventory: Before shopping, take stock of your pantry, fridge, and freezer to avoid buying items you already have.
- Shop Smart: Don't shop when hungry, which can lead to overspending.
- Buy in Bulk: For items you use frequently, consider buying larger, bulk quantities for potential savings. Aka Go to Costco (get a membership?)
Cooking & Eating
- Cook from Scratch: Making your own food is often cheaper and healthier than buying pre-packaged or prepared meals.
- Embrace Cheap Ingredients: Focus on affordable, nutritious staples like beans, grains, rice, and frozen fruits and vegetables.
- Use Leftovers: Plan to use leftovers by having a designated "leftover night" or repurposing them into new meals.
- Freeze for Later: Freeze sale items or extra portions of meals to extend their life and prevent food waste.
Other Hacks
- DIY When Possible: Bake your own bread or make other items from scratch to save money.
- Utilize Technology: Use cashback apps and store loyalty programs to get discounts and rebates.
- Host a Potluck: Save on cooking costs by having a potluck with friends or family where everyone brings a dish.
- Grow Your Own: Consider growing your own herbs and vegetables to have fresh produce on hand for free.
- Make easy food like cereal, pb&j or little sandwitches, Ramen or Kraft mac n cheese.
6. How to get Cheap /Free food in spffiic situtaions:
Need free water?
1. Buy a waterbottle take it arround with you, refill at public water fountains, or public bathroom sinks, -- Or use water you have at home (ADD ICE) make it last the day. --
2. If no bottle--dont buy overpriced bottled water, Find a starbucks, get a free glass of water. (or most fast food places, like Five guys will give you free water)
3. Want free Candy? They give them out at Banks, espcially TD bank (lolypops mostly)
3. Want really cheap food? Street vendors have very cheap fruit, often under a 2$ for a peach. Want even cheaper food thats quick and easy. (NOT all hot dog stands!!! They often over charge, especially in well known areas like the MET or near central park. Make sure you go to a hot dog stand in a weird/obscure part of town. Hot dog stand, or cheap delis that are understocked, and have ripped banners. (they are usually cheaper but not always make sure to check your prices.)
7. Cheapest cooking/food supplies; (you can sometimes barrow pots and pans at the libraries, stores that sell cheap utensils, public use kitchens, etc)
1. https://globaltable.com/?srsltid=AfmBOoqK7JfrpMajBqWi0cFCLCwECTdAi2L7CiwxvTs7m7xgXypX6gR6
2. https://www.target.com/c/kitchen-dining/-/N-hz89j
3. CVS /Dwane Read, (Mostly desposible plates, bowls an spoons)
4. https://www.timeout.com/newyork/shopping/top-ten-kitchenware-stores
8. How to get SNAP Government Benfits: (200$ monthy renewring grocery $ Card) :
https://www.ny.gov/services/apply-snap
Link to apply for Snap: https://mybenefits.ny.gov/mybenefits/begin
To get SNAP (food stamps), you must live in the state where you apply and be eligible based on income and resource limits. You can apply through your state's Department of Social Services website, in person at a local SNAP center, or by mail. You will need to provide documents like proof of income, identity, household composition, and residence to determine eligibility.
1. Find Your State's SNAP Agency.
- Since SNAP is a state-run program, you must apply in the state where you live.
- Visit your state's Department of Social Services website or call their SNAP information hotline to find the correct application and learn about specific rules.
2. Submit an Application
- Online: Many states offer online applications on their state agency's website
- In Person: You can visit a local SNAP office or Human Resources Administration (HRA) center in your area to apply and get help.
- By Mail/Fax: You can print and mail or fax a paper application to your local SNAP or social services office.
- Apply using HRA; https://a069-access.nyc.gov/accesshra/login
- Apply online using this link:
3. Provide Necessary Documents
- Be prepared to provide a variety of documents to prove eligibility. These typically include:
- Proof of income: Recent pay stubs or other income statements.
- Proof of identity and age: A photo ID, for example.
- Proof of residence: Documents showing your address.
- Proof of household composition: Information on everyone living in your home.
- Proof of US citizenship or immigration status: If applicable.
4. Complete an Eligibility Interview
- After submitting your application, you may have an eligibility interview. This is your chance to discuss any information you couldn't provide on the application, and a SNAP worker can help you complete the form.
- If you qualify, you should receive your benefits within 30 days of your application being received.
And daily Food Reminders for all you Awsome New Yorkers out there:
1. Being Heathy is important but heathier food is harder to find (less condivient) and more expsive and eating a good diet isnt the only thing you can do to be heatly, you can also exierice, start ozempic, have heathy sleep, skin, realtionships, sex life, mental heath, ect. You shouldnt only eat junk food but espcially if you have a busy secule, senory aversions to lettuce, and certian heatly food, or live in a food desert, ---Dont beat yourself up if you cant eat healthy all the time, your body is your buniss your not eating or living for anyone but yourself, dont let pepole judge you and dont jduge or be too hard on yourself for your food choices, or for cpatsisim forcing you to have fewer options of food you can afford, Life is short, enjoy food enjoy the simple plesures, dont have so much guilt over food, that is so over. Loving food, savoring each taste, eating food thats heathy to your abliity, and not caving in to reveolve your whole life arround heathy eating to meet sosictys standard of asthtic thiness, and anti fatnness, Enjoy food you love, expand your pallate, eat your favroite food, treat yourself too food that you dont get to have too often,Loving food and loving life is in fashion.
2. Being fat is not a bad thing, and has often very little to do with ones health. Fat pepole are sexy, and awsome and if your fat, you genuinly dont have to spennd your whole life breaking yourself over trying to be thin, even if your fat and unheathy you deserve love, respect, empathy and shouldnt tollrate strangers or even family members pryinng into your heath without your consent. You dont have to tolrlate unwanted feedback, from ignorant faatphobic pepole, whaty you eat and what you look like are no ones bussnis but your own, and they should butt out.
3. Aliergies are not a woke consiterition, or a joke, they can kill people. Whenevr you buy food for other pepole espcially for. aparty or potluck, make sure you find out aliegries, if anyones Vegan or kosher so you can buy incuksive options too.
4. You dont need to try new foods to be a foodie (shout out to my austsic homies, who eat the same meal every day since they were kids) Not everyone wants to try new foods, and if they do they shouldny be pressured too.
5. Junk food isnt a sin...youll live.
6. If you are a man, on a date, and you wanna split the check, thats not cheap, por a red flag. Pepole be broke yo, if anything ist a green flag becuase hes not folloowing the ridgid gender roles that men have to PROVIDE for their submissive helpless gf, a woke view of gender roles most girls LOVE.
6. If you dont like somones cooking...its not rude to say so, espcially if your aistsic and have no filter, truly honesty is not rude. If they cant take cristsim or a diffrent opinion about their FOOD, they are a pussy and you probally should judge them if not never hang out with them again.
7. If somone is beating you up, or trying to fight you --Great tip for uncovential self defence, shove whatever food your eating into their face/dump it in their head---so you can eascape. If you wanna get really crazy, shove it in their pants.
8. Chewing with ones mouth open can be seen as rude, and gross but in reality alot of austsic pepole cant help it, and it shouldnt be so sitgmized. Just becuase somone is doing somthing you dont understand, or view as socially off, doesnt give you permission to shame, judge and yell at them (all things that have happend to meeee)
9. Sex candy is dope.
10. If your a white person and you dont like spicey food, thats not racist, its a prefence. Respect pepoles bodunries, if you sneak hot sause into my food, I will murder you in cold blood. (more like cold sause)
11. White pepole "seasonless" food jokes are funny, if your white and you think thats "reverse racist" or you cant take a joke, maybe, just maybe, your a little bitch. And also could stand to improve your cooking a bit.
12. Not knowing how to cook is not a sign of somone being childish, imature, a spoiked brat, or anything of the sort. Lost of ausstic pepole simply never learned, or were able to have anyone to teach them a life skill that they werent aquipt to learn by themeslbves. (cooking is dangrous many are afraid of knives, and stoves, cooking is calstophic, too many smells, textures, mess, and diffuclt percion of mesurement, many ausstic pepole cant cook) So quit judging not everyone has the same skills or ablities, or deveops at the same pace, if you can cook great, if you cant doesnt make you inferrior, it just means...you cant cook.
13. Tipping is nice, its seen as expected, but not everyone can afford to tip. yes its alot of the waiter /doordashers pay, but some pepole cant afford to, can barley afford the meal out for whatever reason, and low income pepole shouldnt be shammed for not tipping, in fact no one really should unless your like obvioisly rich and just being stingey.
1. Give homless pepole food! If you have leftovers you dont want---there you go, dont throw out perftecly good baked Zetti Kyle!!! Also give them money if you can afford it.
2. Food posining is very common, dont eat rotton food, experinced milk or moldy fruit under ANY CURMSTANCES.
3. Dont eat choclate arrond dogs, it will kill them, espcially if its not your dog.
4. When at Bars, never leave your drink untattaneded, (learn how to tell if a trink was ruffied, or get that pill that yoiu drop in a drink and it shows you)
5. Eating when your full out of habbit is fine, but iyts best to only eat when your hungry not just bored or anxious, I understand alot of austsic pepole cant tell when their hungury or not, but getting in tocuh with your body more and thinking of otyher thinbgs you coukld do to self south, aside from eating--and do that first, is always good.
6. Foods I hate that if you like I can never look at you the same way again.
Musatrd
Hot suase
Wasabee
Horseraddish
unflower seeeds
Cashews
Colslaw
Patao saldad
Ew, just ew, wtf?
7. Chicek Soup is Objectivly what you give somone if they have a cold. Trust me, it helps.
9. Guaucomili goes bad if you leave it out for even an hour.
10. Never eat after denial sugrury, or before bottoming. Espcally if you dont have time to doche, and hes over 7 inches.
11. Eating wedding cake alone is objectivly cunt.
11. Food is the window to the culture and the soul, so why is it so DANM EXPERSIVEEEEEE!!!!!! if you have the Plesure of eating your moms or boyfreinds moms cooking every once and a while even if its gross BY GOD TAKE IT, its a free meal.
11. Going on a date with somone your not really sure about just for teh free meal becuase they offered to pay first, is...a lil shady but I feel like all teh grillies do it, so I cant hate on it. Hell ive done it myself.
12. food should be free, likea. human right...like housing, clean water, medcine and...education. Danm I wish I lived in finland.
13. Dim Sum is my weakness.
14. Eating food in. bedis not cringe, its a vibe. A lil messy but you know, so is life.
14. Table manners are aa MYTH!! Obviously be nice. and kind if your at a dinner aprty, but elbows off the table, speak when your spoke too? use this fork for this this spoon for that. BROTHER< WHO CArES!!!!!!
14. You need a balanced diet --But it deosnt have to be perfectly evenly balanced. Like mushrooms, are vegtbales too, If you have some cherry tamtaos and carrots, and also some fruit like. a peach---and then have like chiceken, or pizza and reagaur food, (carbs and meat) and sugar and fats, balace it out with drinking pleaty of water and getting at least 3 days of exerice a week, your golden!!!! Youll loose waight over time if you do that,( you dont have to live at the gym or starve yourslef--baby steps, no pressuere your icnonic weather your a heath nut or a junk food junkie) You will loose waight if you do that, and more imprtanly you will be truly heathy, espcially once it goes into your rourtine, so you get USED to new heathy habbits, ----your skin, your moods, and your engery levels will all improve.
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